Beginner question | Frequencies
What frequency should I use on ham radio?
The best beginner answer is: use the local repeater or net frequency that matches your license, radio, and area. Do not treat ham radio like a walkie-talkie where every channel is interchangeable. The right frequency depends on band, mode, license privileges, local band plans, and whether you are using simplex or a repeater.
Start With Repeaters
For a Technician license and a handheld radio, local 2 meter and 70 centimeter repeaters are usually the easiest starting point. They give you a known place to listen, learn procedure, and make a first contact after you are licensed.
Use Simplex for Nearby Contacts
Simplex means radio-to-radio without a repeater. It is useful for local practice, neighborhoods, events, and family plans when every transmitting operator is licensed. Use local band plans and listen first before transmitting.
Build a Small Frequency Card
| Category | What to Save | Why |
|---|---|---|
| Local repeaters | Frequency, offset, tone, name | Main path for local contacts and nets. |
| Simplex plan | Local agreed simplex channels | Useful when repeaters are not needed or not reachable. |
| Weather | Receive-only weather channels | Useful situational awareness. |
| Local nets | Net name, day, time, repeater | Turns a frequency list into a practice habit. |
Listen First
Before transmitting, listen for ongoing contacts, nets, repeater IDs, or emergency traffic. If a frequency is busy, wait or choose a better place. Good radio habits are part of what makes amateur radio useful.
For a practical local process, read how to find local ham radio repeaters. In Lee County, the LeeCARES net trainings are also useful for seeing how local operators practice on a schedule.
Next reads
Ham Radio License for BeginnersUnderstand the legal path before you transmit.Read Baofeng UV-5R Programming GuidePut the frequency plan into a handheld radio.Read